The excellent blog 4111

Pain has a way of shrinking a person’s life in increments. It starts with small adjustments, taking the stairs more slowly, skipping a workout, standing up ca…

People usually ask this question in a very practical way. They are not looking for a lecture on tissue biology. They want to know when they can walk without …

Pain changes behavior long before it changes imaging. People stop taking walks, brace when they get out of the car, avoid stairs, and start planning their da…

Circulation is one of those topics people usually notice only when something feels off. Legs feel heavy at the end of the day. A stubborn tendon injury never…

Time changes the way people make healthcare decisions. When you are in your twenties, a sore heel or a stubborn shoulder often feels like a temporary annoya…

Pain has a way of shrinking life. A sore heel changes how you walk the dog. A stubborn shoulder keeps you from reaching overhead without thinking about it fi…

Pain has a way of shrinking your world. It starts with a sore heel when you get out of bed, then a stiff shoulder when you reach into the back seat, then a …

Patellar tendon pain has a way of shrinking an active person’s world. At first it may show up only after a hard workout, a long hike down Green Mountain, or a…